Beginner’s Guide To The Gym | DO’s And DON’Ts

Get started going to the gym the RIGHT way! Everything from how to prepare to supplements and pre/post workout etc. in this video I cover everything I wish I would have known before I went to the gym for the first time.

If you are looking for more workout and nutrition routines, check out the Magnus Method training program app ⚡️ ⚡️

For daily fitness advice & inspiration, follow me on Instagram:
💪